Health, Vitality, and Courage

During the dark years that followed my diving accident, I deviated from my wholesome eating habits. This deviation was partly due to my limited control over my diet, as I lived in a hospital or a group home. It was also due to my reduced health-consciousness. Largely disgusted with life, …

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A Lesson From The Past: Press On

How do people call you again? Servants of the Almighty, followers of Christ, disciples of Jesus, Jesus freaks these and other names are connected to but one cluster of people, Christians. At this juncture, you might be having problems being a person who professes to know and believe in Christ. …

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Bad Breath Remedies to use at Home

Bad Breath Remedies to use at Home Having bad breath will create many problems for anybody in life. If you have bad breath, there are various things in life that you will probably not enjoy, like close contact with a loved one and even the taste of your food. Bad …

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New Lens Technology Provides Alternatives to LASIK

Although LASIK surgery has become increasingly popular as a 15-minute outpatient procedure that produces almost instant visual improvement in many patients, it is not a foolproof solution for long-term health, especially for those younger than 20. Most eye prescriptions stabilize by age 18, but many continue to change throughout the …

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Tips for Body Building Programs

The best body building programs are those that are designed for a specific individual. Although us women usually all want to target the same areas i.e. bums, tums and thighs, we all have different needs and goals. The instructor at your gym should sit down with you to discuss your …

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Don’t Obsess About Food

One of the dangers of dieting is the ‘diet mentality’. The constant need to weigh, measure, count and account for food that most dieters feel can become an obsession with food that comes close to that experienced by someone with an eating disorder. Is it possible to lose weight without …

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Take It Easy and Let Loose

The word “tight” is getting more familiar these days. It often describes things that are usually associated with our daily activities: tight schedule, tight budget, and even tight clothes (for those who have recently gained weight). A common worker nowadays lives a tight lifestyle and this can make a person …

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The Importance of a Dental Plan

When getting health insurance, many of us seek only for covering the costs of treatment for serious medical conditions or accidents, while ignoring the fact that dental insurance is also as important. Dental disease is a very common problem, and covering the cost of treatment can be expensive. Proper dental …

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The Consequence of Working Round-The-Clock

The entertainment industry, be it in the movies or just in television, is a conglomeration of performing arts and technical knowledge that works round-the-clock. From the executive producer down to the production assistant, from production designer to the prop man, from the make-up artist to the utility boy — one …

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