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How to cook Healthy Meals and never run out of ideas. #buildempire
#howto
19953 read – 1963 like
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📃 RECIPE Link(s):
Snack Wrap – https://www.ethanchlebowski.com/cooking-techniques-recipes/blackened-chicken-wrap
Chicken Stir Fry – https://www.ethanchlebowski.com/cooking-techniques-recipes/chicken-shishito-stir-fry
Chicken Pasta Salad – https://www.ethanchlebowski.com/cooking-techniques-recipes/zaatar-marinated-chicken-pasta-salad
🍔 Sunday Cooking Club Newsletter: https://unique-speaker-8271.ck.page/7544ad4df5
📚 Videos & Sources mentioned: None
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USEFUL KITCHEN GEAR
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🥌 Budget Whetstone for sharpening: https://geni.us/1k6kComboWhetstone
🧂 Salt Pig: https://geni.us/SaltContainer
⚖ Scale: https://geni.us/FoodScale
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🔪 Nicer 8-inch Chef Knife: https://geni.us/TojiroChefKnife
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🍳 Saucepan: https://geni.us/Saucepan
🪓 Woodcutting board: https://geni.us/SolidWoodCuttingBoard
⏱ TIMESTAMPS:
0:00 Why it’s hard to cook & eat healthy
0:32 Learning how to cook changed my life
1:30 The Seasoning Framework
2:52 Seasoning Technique #1: Blackening
8:35 Seasoning Technique #2: Stir Fry Sauce
12:10 Seasoning Technique #3: Marinate after cooking
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MISC. DETAILS
Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
Voice recorded on Shure MV7
Edited in: Premiere Pro
Affiliate Disclosure:
Ethan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites.
Za tar is pronounced zAh (ahhh when the doctor tells you to open your mouth) and tar was good 👌
You said (zUh-tar)
Oil spray instead of oil would help like crazy too right?
youre legit, thx fren
I’m definitely going to try this! Over been struggling learning to cook healthy for myself and like you said I get caught up on recipes.
Hard to cook healthy? How stupid do you have to be today not to know how?
This is the best video on youtube bar none
I’m shocked you don’t have a cookbook of recipes. A spiral bound would be great.
Ur definitely making huge impact on a lot of peoples lives. Ur the man bro keep goin.
Had no clue you were a pitt alum ride on
great video, please make a whole playlist of technique videos like this one
Ethan, as always, thank you for making these videos. I learn a lot from you and I even apply some of your tips when I’m cooking.
gold bro. this is gold. thank you. Love this
Love these videos Ethan! Not just teaching recipes but the ideas behind them. Actually teaching how to cook in other words. Please keep us updated with your fitness journey would love to see more videos like this!
Remember, as you get older, following these rules and trimming carbs is required. At 40, your hormones work against you to the nth degree. At 50, it’s n^nth degree. lol Being 26 is the easiest this will be. But it’s not impossible. Just more dedication will be required as the decades go by. Mostly I mean, for everyone watching, your mileage will vary but not to get discouraged. Just gotta be more dedicated.
I was not ready for chonky 17yo Ethan
This was soo helpful! Thank you!
Hmmmmm, atomicaly similar habit making, hmmmmmmmmm
this was how i started to cook once i started loving to cook. recipes are no fun, just get in there and make a protein and vegetable and starch in whatever form pleases you
Thanks for another great video!
Could you do a random snapshot video of what you keep in your fridge/freezer/pantry? No thought ahead of time to ensure you don’t subconsciously get anything for it