Birmingham, Alabama is a growing city in the heart of the Southeastern United States and is a progressive center for medical research, banking, music, technology, art, engineering and higher education. Birmingham is a great place to live or to visit. So, whether your stay in beautiful Birmingham is for a business trip, a beautiful vacation, or a relocation initiated by your company you might find you want or need a massage therapy session. Massage in Birmingham is provided by independent State Licensed Massage Therapists, Massage Establishments, and a growing number of Day Spas.
Receiving a massage in Birmingham is an experience that people from all walks of life find enjoyable and something they want to repeat over and over again. Whether your goal is to relax and relieve stress with a slow, soothing massage, relieve muscular pain and chronic tension, have a more comfortable pregnancy, or improve your sports performance Massage Therapists in Birmingham can help you achieve your goals. In fact there are several available types of Massage in Birmingham. The most commonly offered massage techniques in Birmingham are:
Swedish Massage – relaxing massage using gliding strokes, kneading, friction, and striking strokes along with gentle stretching and rocking.
Deep Tissue Massage – massage of the deeper musculature and connective tissue to release chronic tension and pain. It’s often a firmer massage that is appreciated by experienced clients.
Sports Massage – massage to assist the athlete in preparing for and recovering from sports events.
Neuromuscular Therapy – advanced pain relief targeting specific trigger points in muscles, tendons, and attachment sites. A great choice if you have muscular pain.
Hot Stone Massage – perhaps the most relaxing and luxurious massages you can get. Heated stones seemingly melt away stress and tension.
Orthopedic Massage – specialized massage dealing with improving the body’s structure to relieve pain and restore balanced movement.
Prenatal/Pregnancy Massage – massage for the mother-to-be helping her to decrease pain and discomfort throughout the pregnancy.
Lymphatic Drainage Massage – specifically used for decreasing swelling and edema as well as improving the circulation of the body’s lymph. It’s detoxifying and some think it improves the immune system too.
Myofascial Release – deep connective tissue work to relieve pain, restore joint movement, and assist in attaining postural balance.
However, in addition to the most commonly practiced massage therapy techniques your Birmingham based Massage Therapist might also practice some other well known and highly effective massage therapy and bodywork techniques:
– Medical Massage
– Trigger Point Therapy
– Craniosacral Therapy
– Chair Massage
– Aromatherapy Massage
You might even want to try a very special massage therapy treat when you get a massage in Birmingham like Couple’s Massage where a couple can receive their massages together in the same massage room with two massage therapists. Or, for the true massage therapy enthusiast some Massage Establishments and Day Spas offer Four Hand Massage, Duo, or Tandem Massage, where you can receive therapeutic massage by two massage therapists at the same time. During the couples massage each member of the couple can choose a different style of massage to meet their needs.
Receiving massage in Birmingham is also very convenient. Massage in Birmingham is available on an incall basis at a Massage Therapist’s office or clinic, in a Massage Establishment, or in one of Birmingham’s many conveniently located Day Spas. Massage in Birmingham is also available on an outcall basis in your Birmingham area home, office, or hotel. No matter where you are in Birmingham a great massage is only minutes away.
So if you’re in living, working, or vacationing in Birmingham what’s stopping you from getting your massage? Massage in Birmingham is relaxing, stress reducing, pain relieving, and performance improving so get one today…you’ll be glad you did!