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Health and Fitness

Pepsin, What Is It?

I write articles to inform you, the people, on matters that you would generally not know a whole lot about. This article was scheduled to be about “Pepsin”. Wow. i cant even decode raw material about this stuff! But as i read through it i started thinking… Alright, this is …

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Protecting Your Children From Secondhand Smoke

In the United States alone, smoking has been named the single most preventable cause of early deaths. Around four hundred thousand Americans die because of cigarette smoking yearly. And approximately three thousand non-smokers acquire lung cancer and die because of second hand smoke. Second hand smoke Second hand smoke is …

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Oatmeal: Neglected Food with Many Health Benefits

People nowadays are being conscious about their health and are beginning to incorporate exercise and different kinds of food programs into their daily routines. In the 21st century where the high protein diet and other food fads have ruled, less attention is given to the health benefits of oatmeal. Oatmeal …

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Hemorrhoids: Symptoms & Tips to Reduce Pain

A hemorrhoid is an enlarged or twisted vein in the wall of the lower rectum and/or the anus. Hemorrhoids may occur for many reasons, the most common of these are the extra pressure placed on the anorectal area by frequent constipation or by pregnancy; aging, obesity and the frequent use …

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Checking Out Inferiority Complex

Whether you’re fat or thin, black or white, yellow or brown, big or small — somehow, in some little way — you might have had thoughts of inferiority. The self-defeating attitude of comparing ourselves with others…the little negative things we tell ourselves only serve to put our own self-image in …

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