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Health and Fitness

Try C for the Big C

Because of its popularity and widespread use as a dietary supplement, Vitamin C may be more familiar to the general public than any other nutrient. Studies show that more than 40% of older Americans take Vitamin C supplements. In some regions of the country, almost 25% of all adults, regardless …

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Cheers To A Healthy Lifestyle!

Some people drink alcohol occasionally or socially during special dinners or cocktails. Others use it to steady their nerves before making that very important speech or scheduled public appearance. Still, others who are suffering from a sleep disorder drink a generous amount of alcohol to get themselves that much-needed rest …

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Blood Pressure: An Overview

What is Blood Pressure? Blood pressure is a measurement of the pressure exerted by the circulating blood on the walls of the arteries, veins and chambers of the heart. The pressure of blood is measured in the context of systolic and diastolic activities. When the ventricles in the heart contract, …

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Know the Early Signs of Pregnancy

I’m pregnant? How can that be? I was not expecting this to happen! These are some of the common reactions of women who became aware of their pregnancy at the very last moment. Since many women today basically missed the early signs of pregnancy, they only became aware that they …

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The Patient and the Unusual Phobia

Fear, along with death, is one of the great equalizers of human existence. Everyone is afraid of something, just as everybody is eventually going to die, which puts everyone on a level footing. However, the same can’t be said for someone who has to endure a phobia, fear is less …

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Testicular Problems And Sexual Activity

The frequency of sexual activity and performance changes as men reach the latter stages of their life. This happens because the production of testosterone lessens as people get older. Testosterone is a hormone that is required for sperm production and the development of the male reproductive system. More than just …

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