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Health and Fitness

What You Need To Do About Your Back Pain

If you have ever suffered from back pain, you know that it can be unbearable and trying to engage in your daily activities can often be a struggle. What can be done to alleviate suffering? Experts have suggested concrete steps that back pain sufferers can take to deal with their …

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Cervical Cancer HPV Vaccine

Gardasil: Cervical cancer is caused by a virus many people get in their teens and 20s. Now there is a vaccine available to protect women from the most common cause of cervical cancer: a virus called HPV. What is HPV? HPV (human papillomavirus) is a common virus that affects both …

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Are There Safe Cigarettes?

Tobacco was initially used by pre-Columbian Native Americans, who smoked it in pipes and even used it for hallucinogenic purposes in shamanic rituals. Christopher Columbus was given tobacco by natives and introduced it Europe when he returned from North America. However, tobacco did not become widely used in Europe until …

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Lose 10 Pounds in 2 Weeks

Lose 10 pounds in 2 weeks- an ambitious goal indeed, but by no means an unachievable one. By learning and applying the right techniques, you can indeed be 10 pounds lighter in 2 weeks time. Here are the keys to being able to lose 10 pounds in 2 weeks. Lose …

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