WW CHICKEN DINNER RECIPES, EASY, LOW POINTS, CALCULATE FOOD TUTORIAL #buildempire
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WW CHICKEN DINNER RECIPES, EASY, LOW POINTS, CALCULATE FOOD TUTORIAL
#wwchickendinnerrecipes #weightwatchers #ww #weightwatchersrecipes
Hello!
This video is full of WW CHICKEN DINNER RECIPES, points & calories included!! I’ve also included a CALCULATE FOOD TUTORIAL, using your app.
All dinners are SUPER EASY, LOW POINT and made with rotisserie chicken.
It can’t get any better than this!
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🍽 RECIPES
Mediterranean Chicken Zucchini Boats ~
2 med-lrg zucchini ends removed, 1/2tsp garlic powder, 1/2tsp onion powder, 2C chopped spinach, 3oz (3/4C) shredded chicken, 1/8tsp salt & pepper, 1/4C crumbled feta, 1T chopped sun dried tomatoes (bagged or rinsed), 1T sliced black olives.
Pierce zucchini with fork, microwave 2 min, flip for 2 more min. Cool. Cut in half and scoop out insides. Put some of the inner chopped zucchini in frying pan. Pat zucchini dry. Place on baking sheet. Sprinkle 1/4tsp onion & garlic powder on zucchini halves. To pan, with chopped zucchini, add spinach, chicken, salt pepper and 1/4tsp each onion and garlic powder. Cook until spinach wilts. Remove from heat. Stir in 2T feta. Place evenly in zucchini boats. Sprinkle with remaining 2T cheese. Broil about 3 minutes. Top with tomatoes & olives. ENJOY!
1/2 of recipe (2 stuffed zucchini halves)
cal. 180, fat 7, sat fat 3, sod 555, carbs 12.5, fiber 3.5, sugar 8, pro 18
Chicken and Apple Stuffing Casserole ~ https://simple-nourished-living.com/chicken-and-apple-stuffing-casserole/
Garlic Chicken White Pizza ~
3T light/low fat ricotta, 1tsp chopped garlic, 1/8tsp onion powder, 1 whole wheat pita, 2oz (1/2C) chicken, 1/4C skim mozzarella, 1tsp grated parm, 4 small tomato slices, 2T chopped fresh basil.
Mix ricotta, garlic & onion powder. Spread on pita. Top with Chicken, Mozzerella, Parm & Tomatoes. Bake 375 10-12 min. Top with fresh basil. ENJOY!
cal. 392, fat 12.5, sat fat 6, sod 715, carb 36, fiber 4, sugar 4.5, pro 35.5
Cranberry Chicken Slaw ~
4C Broccoli Slaw, 6oz (1 1/2C) rotisserie chicken, 1/2C water chestnuts chopped, 1/3C chopped scallions, 1/4C sweetened dried cranberries chopped, 1/3C light sesame ginger dressing, 2tsp sesame seeds.
Mix all together,stir in dressing and top with seeds. Cover and refrigerate 15 min. ENJOY!
1/4 recipe or 1 1/4C
cal 162, fat 4, sat fat 0.5, sod 388, carb 17, fiber 4, sugar 10, pro 14
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🌟WATCH NEXT🌟 More WW meals: https://youtu.be/3Ett7aCc1Ys
Hi, Love this channel. If you create a recipe for WW using nutritional calculator it does not know zero pointed items and will show much higher points. If you create using recipe builder in the WW app the zeros are known and much less points. Thank you for listing recipes for us. Loaded all of them into my app.
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